We’ve got sweaty Europeans, and clapping world record holders for you this week. It’s pretty random.

At the beginning I thought this guy was a bit of a twat, but as he gets stuck in you just can’t help but admire him. Try and do this yourself without looking like a complete goon. Toast, we salute you.

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The O’Neill Cold Water Classic kicks off on Saturday, check this out to see what they’re missing. “The winner is the last person to walk out unaided”. Brilliant!

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Sometimes people ask us what we do here in England when the waves go flat. Here’s your answer. I had to turn this off half way through because I was nearly sick with laughter.

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